Just one thing
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We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to sift the fads from the facts. Harder still is finding things that fit into our day. So what if you were told that eating chocolate helps your heart, that sunbathing boosts your immune system, singing can reduce inflammation, and your fanatical obsession of collecting houseplants is actually helping your productivity and brain power? In 'Just One Thing', Dr Michael Mosley tells you all this and many more scientifically proven facts that will make you say, 'No way!'
We dispatch items as soon as possible. If they are in stock, we typically dispatch books within two days. If we have to order them from our suppliers, it can take a little longer. We dispatch pre-orders on the date the book is published. We use Royal Mail second-class in the UK, and send books via standard international delivery to the EU and the rest of the world. In the UK delivery should take 3-4 days, in the rest of the world it could be a week or two. If you need a quicker delivery, we are happy to explore other options - please just get in touch at contact@verandabooks.com
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